by admin | Oct 23, 2015 | News
A light-hearted but true look into how the body works.For years we’ve been hearing about that deep feeling of calm and well-being we feel after a hard dance class was down to the endorphins (the body’s natural pain killers) released into the body.A recent study now... by admin | May 19, 2015 | News
Copyright Notice All content copyright Omar Paloma (all rights reserved) except as indicated. idance.org may use Image(s) or Footage (as applicable), used under license from Shutterstock.com Sergey Nivens by admin | Mar 8, 2015 | Events, News, Other
NATION'S BEST DANCE SCHOOL AWARD We are very excited to announce the first winners of the Nation's Best Dance School Award on our results page. The Nation's Best Dance School Award for Street Dance is granted to the most active, talented, successful dance studio in... by admin | Jan 9, 2015 | News
What are we here for? Personally, I have changed my thoughts on New Year's Resolutions many times, mostly because they don't mean anything… sort of. We make Resolutions to recognise a fresh start and motivate ourselves to make a change in our life. The problem...
by admin | Nov 6, 2012 | News, Other, Special
The Legendary Dance Debates Continue Biting has become a universal term for street dancers worldwide. But some use inspiration as an excuse for using other dancers choreography. So we asked the panel: When does borrowing become biting, and if at any time does...
by admin | Oct 31, 2012 | News, Special
Comment Below to Join The Debate TV Talent Shows have been around for decades but only recently have they started to pay attention to Street Dance acts. Trouble TV had Bump N Grind in 2005 but after George Sampson (2008) and then Diversity (2009) both won Britain's...