Where it All Started
I Gave 20 Years To a Dream That Wasn't Mine
I spent 20 years running the UK Hip Hop Dance Championship. Nine months of work every cycle, cold dinners after every event, and a financial return that barely covered the admin. When I finally walked away, I had to ask myself an honest question: what was I actually bui…
The Lie I Bought Into: Showing Up Isn't Being Present
The Lie I Bought Into: Showing Up Isn't Being Present Part 1 of 4 It's Omar. I recently finished a 10-day silent meditation retreat. 100 hours. 10 hours of meditation per day for 10 days. On the final morning, as I was packing my bags, an issue that had come up again…
The Lie I Bought In to: Part 3
The Lie I Bought in to: Part 3 Part 3 of 4 This is Omar. Remember where we left off? I was saying that my systems were finally working. The Hip Hop Championship was beginning to run like clockwork again—starting and finishing within minutes of published times. My…
The Lie I Bought Into part 2
The Lie I Bought Into Part 2 The first major insight Part 2 of 4 Hey it's Omar again. Remember that phone call I told you about? The one where I was standing at the back of the Hip Hop Championship, casually chatting with a colleague while my team handled everything?…
The Lie I Bought Into: Showing Up Isn't Being Present
The Lie I Bought Into: Showing Up Isn't Being Present Part 1 of 4 It's Omar. I recently finished a 10-day silent meditation retreat. 100 hours. 10 hours of meditation per day for 10 days. On the final morning, as I was packing my bags, an issue that had come up again…
Gmail's Email Hygiene 2024 Overhaul: 6 Things Dance Studios Need to Do Immediately!
Introduction: As 2024 approaches, Gmail is rolling out significant changes that will impact how dance studios manage their email communications. It's crucial to stay ahead and adapt email hygiene swiftly. Here's a quick rundown of what you need to do. 1. Quick Summary…
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